Welcome to The 3•5•9 Protocol Blog

#1. We are intent on providing a fun, motivating, competitive, knowledgeable, accountable and professional atmosphere at all times while enhancing the health, wellness and fitness of our valued clients. 

Stay tuned for more information on how we can put you on a path of fitness and character development.

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Happy Newest Year. READ ME.

Did you feel that!?  It happened the exact moment when midnight struck and when 2024 became our newest year! An overwhelming sense of motivation, drive and discipline

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Holiday Hiatus

I’ll be taking a hiatus from posting new My Perspective articles, but I’ll be putting up older blog posts in case you happen to have missed any.

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