“I built a non-punishing, sustainable-for-life system centered on Personal Charges, Workout Challenges, and 90-day Lifestyle Modifications—because discipline only works if you can live it.
The result: the strongest body and clearest mind of my life.
Now I help others get in the best shape—and state—of their lives without burnout or extremes.”
For less than $60 a year, become an Adherent to The Arena.
Refuse to live beneath your God-given capacity.
This is your call to discipline, strength, and order.
Join now.
No delays.
No excuses.
Every day presents a choice: discipline now, or regret later.
The Arena exists to impose weekly structure, pressure, and physical exertion—so you don’t waste your strength.
Join now.
No delays.
No excuses.
Physical strength without mental discipline is incomplete.
The Arena provides weekly prompts and guardrails designed to forge mental exertion alongside physical effort.
Join now.
No delays.
No excuses.
Back in early 1900's, a Harvard psychologist named William James wrote an essay entitled "The Energies of Men."
James' essay asserts and observes that "the human individual lives usually far within his limits; he possesses powers of various sorts which he habitually fails to use. He energizes below his maximum, and behaves below his optimum.
James goes on to say, "compared with what we ought to be, we are only half awake. Our fires are damped, our drafts are checked. We are making use of only a small part of our possible mental and physical resources."
Ouch! Pretty harsh, but is it not observant?
How much of that stings because it rings true today??
Not anymore...
Are you ready to:
Defy odds?
Face fears?
Reframe problems?
Embrace uncertainty?
Take risks?
Seize opportunities?
Look foolish?
Train your body?
Get more disciplined?
JOIN THE ARENA today!