My Perspective #76: “Voluntarily sedentary.” Let me explain.
September 18, 2023
When I took an inventory breakdown* of how my average day of activity versus inactivity played out in my life, it affected me and shook
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When I took an inventory breakdown* of how my average day of activity versus inactivity played out in my life, it affected me and shook
I used to think I pretty much treated my body like a temple, until I (intentionally) strove to treat my body more like a temple. I soon
Happy Labor Day. Now, go out and labor. Work. Sweat. Produce. Grind. Develop. Accomplish. Your hard work today pays a small homage to those before
I am not an advocate for exercise just for the sake of health & fitness (which is enough of a reason on its face), nor
In Shakespeare’s Hamlet, there’s a play within the play. In the play-within-the-play, Queen Gertrude is asked what she thinks of said play. She retorts with a harrumph
Two bricklayers were sweating under the sweltering and suffocating sun doing the hard work that others would quickly shy from. Many passersby would ask each
I’ll be taking a break from writing My Perspectives for the summer. I’m already looking forward to resuming them sometime in August. In the meantime, take some
A concerned mother couldn’t get her child to stop eating sugar. Determined, she had the bright idea to take him to the wisest living person
Video explaining The 3.5.9 Protocol here The narrated Workout Challenge videos that you’ll see when you join The Arena Disciplina were filmed in my un-pristine garage. The point is