My Perspective #65: “Laughter: A Laughing Matter.” Let me explain
February 27, 2023
Sometimes laughing to keep from crying is a very real thing. Some people endure hard things by, in fact, laughing through them. I have been
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Sometimes laughing to keep from crying is a very real thing. Some people endure hard things by, in fact, laughing through them. I have been
I used to be guilty of requiring something to happen down the road first before I would take action on doing anything else that was exactly related
My Uncle Jimbo passed away today at the age of 79. He died in in his own house, in his own bed surrounded by his
The title of this article plays off the common phrase: “Hard to see the forest through the trees,” which is worthy of its own Perspective-article in itself. (I
Glimpse related to a Personal Charge in The Arena Disciplina The lyrics to an old Alan Jackson song come to mind: “Too much of a
When you enter The Arena, Personal Charges will pop up in different weeks requiring you to read or write (yes, write) poetry. Even committing poems to memory has value
You can also find this workout and others on WID Today (What I Did Today). 3 rounds 3 strict pull-ups with 20# weight vest / 5 standard strict pull-ups /
The concepts of HIIT-training and MISS-training sum up my approaches to strength-training/anaerobic (for muscles) and endurance-training/aerobic (for cardio). Both approaches put the heart rate in
Let me first explain what I don’t mean. I don’t mean you should feverishly struggle to fit a square peg in a circle hole. That’s Einstein-level insanity.