My Perspective #55: “Rely on no one.” Let me explain.
November 21, 2022
I think the title of this blog sounds more harsh than intended, but it doesn’t make it any less true. Relying on people sets you up for disappointment
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I think the title of this blog sounds more harsh than intended, but it doesn’t make it any less true. Relying on people sets you up for disappointment
Milo. I like that name. Milo. Milo of Croton was a famous Greek wrestler (from Croton) who would put all the wrestlers of today to shame
Going deep. Growing deep. Going deeper. Growing deeper. Going deep: Almost 2 years ago now (from the writing of this entry), I had gone to
Tee-hee. “Fartlek.” So, when it comes to building muscles and developing strength, The359Protcol has a similar style to a Fartlek training run. Fartlek is Swedish for
The answer to both questions above is a simple yes. Have you heard this saying before: “Good things come to those who wait.“ Well, let’s
Is it really fun to get fit (or fitter), healthy (or healthier), strong (or stronger), disciplined (or disciplined-er)? It’s not that it’s not NOT fun, it’s just
Have you ever scratched your head or done a mental doubletake the first time you heard someone say: “Hurry, but don’t rush” or “Slow is
We’ve all heard the old adage To err is human to forgive is divine. How can anyone argue with that? What could I possibly even add to that?
I find it important to take time to listen to or read meaningful speeches, sage insight or hopeful messages from “the days of yore.” I